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Fruit Smoothie - Design Your Own PDF Print E-mail

Koshereye.com

freshfruitsmoothie

Adapted by KosherEye from Vitamix

What a refreshing way to enjoy nutritious, seasonal fruits!

Ingredients:

4 ounces fruit juice such as orange or pineapple
6 ice cubes
2 tablespoons sugar (optional or to taste)
1/2 teaspoon vanilla (optional)

The add what you wish list – Choose 2 or 3:
3 strawberries
1/2 peach or nectarine, stone removed
1/2 banana, peeled
2 slices pineapple
1/2 cup blueberries
2 apricots
1 apple, cored and seeded

Directions:

Combine ingredients in a Vitamix blender. Fruit is best if frozen, but fresh or canned is fine too. Freeze ripe bananas for use. Blend on high speed until smooth, thick and frothy.

Notes:

Yield: one large or two small servings
This smoothie is parve – but delicious with yogurt added as well.

Recipes: Drinks/Spirits, Fruit Smoothie, Parve, Koshe


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